huberman podcast
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits inv...
The Effects of Cannabis (Marijuana) on the Brain & Body | Huberman Lab Podcast #92
In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms underlying its effects on the mind and body, its known medical applications, its impact on libido, creativity, ...
Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99
My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, met...
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65
My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in the world on the science and application of methods to increase stre...
