The ability to control his immune system.
A 2014 study injecting Wim Hof Method practitioners with an endotoxin, showed they could control their sympathetic nervous system and immune response.
I first came across Wim on Vice and I was immediately fascinated and intrigued. So, I brought his book and one of his online courses this year.0.
I did first this book but unfortunately, I didn’t commit to the online course. However, it is my intention to start back up soon. I’ve been dealing with some personal issues and have been consumed by them.
Nevertheless, I will commit to doing the Wim Hof Method.
I will be going over Wim’s book and updating this review.
Thomas Sowell is an American author, economist, political commentator, social theorist, and senior fellow at the Hoover Institution.
I first learned about Thomas Sowell sadly only a few months ago. I think my life would probably have been a bit different if I had started reading him in my 20ies. I’m currently reading Black Rednecks and White Liberals.
Well (in my impractical jokers’ voice) I have the audiobook from Audible and I have been listening to it daily. WOW! Just wow. I learned a lot and had some of my bias’s confirmed. and that’s always a good feeling, right?
I believe that “Black Rednecks and White Liberals” is an excellent book that every American should read. It provides an insightful look at the history of black culture in the US, and it reveals how black culture has been shaped by the attitudes and beliefs of white people.
